What is Tempeh? The Power of Maui-Made Plant Protein
When it comes to plant-based protein, tempeh is a true powerhouse. Unlike many processed meat alternatives, tempeh is a whole food, packed with nutrients, naturally fermented, and rich in flavor. At Choice Health Bar, we take it a step further by making our own organic, Maui-made split pea tempeh, ensuring it’s as fresh, clean, and nutritious as possible.
If you're looking for a healthy, protein-rich alternative to tofu or fake meats, tempeh is the way to go—and ours is handcrafted right here on Maui!
What is Tempeh?
Tempeh (pronounced TEM-pay) is a fermented plant-based protein that originated in Indonesia. Traditionally made from soybeans, tempeh is created by culturing and fermenting legumes into a firm, nutrient-dense block. The fermentation process enhances digestibility, unlocks beneficial probiotics, and gives tempeh its signature nutty, earthy flavor.
At Choice Health Bar, we make our own organic split pea tempeh, using locally sourced ingredients whenever possible. By skipping mass production and keeping things fresh, our tempeh remains free from preservatives, fillers, and artificial ingredients—something that sets it apart from many store-bought meat alternatives.
Why Tempeh is Better Than Processed Fake Meats
Many plant-based meats on the market today are highly processed, containing isolated proteins, additives, and artificial flavors to mimic the taste and texture of meat. While these products can be convenient, they often lack the whole-food benefits of real plant-based proteins like tempeh.
Here’s why our housemade Maui tempeh is the superior choice:
✅ Whole Food Nutrition – Made from whole, organic split peas, not processed protein isolates.
✅ Rich in Probiotics – Fermentation supports gut health and digestion.
✅ High in Protein & Fiber – Fuels your body with essential nutrients.
✅ No Additives or Preservatives – Just simple, clean ingredients.
✅ Locally Made on Maui – Fresh, small-batch, and crafted with aloha!
How to Enjoy Our Maui-Made Tempeh
At Choice Health Bar, we use our organic, Maui-made split pea tempeh in some of our most popular dishes, adding a satisfying, protein-packed boost to every bite. Whether you're looking for a hearty wrap or a fresh salad with extra nourishment, our housemade tempeh is the perfect addition.
CocoLoco Tempeh Wrap
Our famous CocoLoco Kale Salad wrapped up with our organic, Maui-made split pea tempeh in an organic whole grain tortilla, plus creamy organic cashew chèvre. Served with extra CocoLoco sauce for the perfect dip.
Caesar Tempeh Wrap
A delicious twist on a classic! Our Caesar Kale Salad paired with organic, Maui-made split pea tempeh, all wrapped up in an organic whole grain tortilla with organic cashew chèvre, plus extra Caesar dressing on the side.
🌱 Want even more plant-powered goodness? Add tempeh to any of our salads, burrito bowls, or Buddha bowls for an extra boost of protein, probiotics, and flavor! 🌱
Stop by Choice Health Bar in Paia Town, Whalers Village in Kaʻanapali Beach, or our upcoming Wailea location (Spring 2025) and taste the difference of fresh, locally made tempeh!
👉 Explore our menu here