Kale: The Ultimate Superfood + The Best Kale Salads in Maui at Choice
Kale isn’t just a trendy health food—it’s a nutrient powerhouse packed with vitamins, minerals, and antioxidants. Whether you’re fueling up for a Maui adventure or just looking for a delicious way to nourish your body, kale is one of the best greens you can eat. At Choice Health Bar, we source our kale fresh from Coca Farms, a local organic grower, and use it in everything from crave-worthy kale chips to vibrant salads and wraps.
If you’re searching for the best vegan food in Maui, let kale be your guide!
Why Kale is a Superfood
Kale belongs to the cruciferous vegetable family (along with broccoli and cabbage) and is loaded with essential nutrients:
✅ Rich in Antioxidants – Helps fight free radicals and reduce inflammation.
✅ High in Fiber – Supports digestion and keeps you feeling full longer.
✅ Vitamin-Packed – One of the best sources of vitamins A, C, and K for skin, immunity, and bone health.
✅ Heart-Healthy – Contains compounds that help lower cholesterol and support cardiovascular health.
✅ Alkalizing & Detoxifying – Helps balance the body’s pH and flush out toxins.
Plus, since we use locally grown organic kale, every bite is packed with freshness, flavor, and the goodness of Maui’s soil.
Where to Get the Best Kale Dishes in Maui
At Choice Health Bar, we take kale to the next level, incorporating it into snacks, salads, wraps, and even juices. Here’s where you can enjoy this supergreen on our menu:
Kale Chips
The ultimate crunchy snack!
Organic Coca Farms dino kale, tossed with organic cashews, Maui onion, chipotle, local lemon, turmeric, nutritional yeast, and Himalayan salt, then dehydrated to crispy perfection.
Innerspatial Facial Juice
The ultimate supergreen hydration for glowing skin and energy.
Made with fresh Coca Farms organic kale, non-GMO Molokai papaya, Maui Gold pineapple, local lime, Maui ginger, raw Big Island honey, and wildflower bee pollen—a vibrant blend of nutrients in every sip.
Caesar Kale Salad
A fresh, creamy take on a classic.
Coca Farms organic curly kale and lettuce greens tossed with Kula cabbage, organic carrots, sundried tomatoes, and capers in our organic cashew caesar dressing, topped with local cucumbers and hemp seed-cashew parm.
CocoLoco Kale Salad
A Thai-inspired kale salad bursting with island flavors.
Coca Farms organic curly kale, Kula cabbage, local bell peppers, organic carrots, local green onions, and Thai basil tossed in our organic coconut garlic dressing and topped with housemade pickled jalapeños, turmeric-coco crumble, and Maui-grown coconut "bacon."
Both our Caesar Kale Salad and CocoLoco Kale Salad can be enjoyed as a wrap, healthy plate, or Buddha Bowl—perfect for a satisfying, nutrient-dense meal!
Experience Maui’s Best Salad at Choice Health Bar
From crispy kale chips to supergreen juices to fresh, vibrant salads, we’re serving up the best kale dishes in Maui—always organic, locally sourced, and packed with flavor.
Find us in Paia Town on Maui’s North Shore and at Whalers Village in Kaʻanapali Beach—plus, we’re coming to Wailea in Spring 2025!
Eat fresh, feel amazing, and fuel your Maui adventures with the power of kale.
👉 Explore our full menu at choicehealthbar.com